Several people want to know how to stay on track during the holidays. Many will be going up against some of the best cooks in the family and the ultimate showdown will come at dessert time when the cakes, pies and banana puddings appear on the table. These may appear to be formidable opponents, but remember – you’re in it to win it, and that banana pudding is not going down your throat. Remember that old saying, “a moment on the lips, a lifetime on the hips.” One way you can stay on track is to take your portable pull up bar with you. There are many on the market today that are so easy to put up and take down, it’s hardly worth missing a workout to leave them at home. Besides, if you’ll be among friends and family this holiday season, they probably already expect you to work hard to stay on your regimen. And will probably encourage you to do so. But remember, the ultimate decision is yours.
If you need some motivation, now would be a good time to use a Groupon and buy yourself a new camera from Canon. They are offering some sweet deals through Groupon that will save lots of money off your order when you enter the code at checkout. For example, you can save $400 with Canon rebates, and $700 instantly just by tapping the app on smart phone. And if you sign up for email alerts, you’ll be the first to learn about their new to sale items and other exclusive deals. They say a picture is worth a thousand words. Don’t forget to bring lots of before shots of yourself to compare to the way you look now. They’ll be so impressed they might skip dessert, too. But hey, tis the season to be jolly. One little bite of mom’s pie won’t hurt you. Especially if you work it off in the next few days.
Taking some pictures of yourself during your workout will help your family understand the amount of work you put in to maintain your physique. Show them the pull-ups, dips, leg raises and muscle ups you perform using video you’ve taken with your Canon camera and they’ll literally get the picture and stay off your back. Then show them how neat it is to use a pull up bar, and they might decide to purchase one instead of another ginormous flat screen television while they’re at the Black Friday sale at midnight